Depending upon the cause, dyspnea can sometimes be treated with medication or by surgical intervention. Your doctor may prescribe one of the following medications, depending on the underlying cause of the dyspnea:. You can help manage shortness of breath with relaxation and breathing exercises. Be sure to talk with your doctor before trying these techniques. Difficulty breathing may cause feelings of anxiety and panic and, conversely, any feelings of anxiety and panic may cause you to have increased shortness of breath.
Relaxation, meditation and other techniques to manage your emotions may help decrease the severity of dyspnea. Taking the time to focus on your breathing will help you to become more aware of your breath and lung function.
Two helpful exercises include:. Learn more about managing shortness of breath. Surgery may play a role in the treatment of shortness of breath. Certain conditions such as chronic blood clots to the lung or structural heart disease can contribute to breathing difficulty. These causes of shortness of breath can often be corrected with highly specialized surgical interventions.
In many instances, surgery not only helps with symptom relief but can improve long term survival; for example, in certain patients with chronic structural lung conditions such as severe emphysema. When it is due to an infection such as bacterial pneumonia, antibiotics can bring relief. Other medications, such as opiates, non-steroidal anti-inflammatory drugs NSAIDs , and anti-anxiety drugs, can also be effective. Breathing troubles stemming from COPD can improve with special breathing techniques, such as pursed-lip breathing and breathing muscle strengthening exercises.
The Dyspnea Lab, a research center specializing in shortness of breath, report that people find these programs helpful, even if the root causes of the problem remains. If tests indicate low levels of oxygen in the blood, supplemental oxygen may be supplied. However, not everyone with shortness of breath will have low blood oxygen levels. According to the Dyspnea Lab, many people with dyspnea find that a gentle stream of cool air around the head and face helps improve their symptoms.
Quitting or avoiding smoking is important for preventing respiratory problems. Individuals with dyspnea can take measures to improve their overall health and give themselves more breathing room. According to the Cleveland Clinic Center for Continuing Education, mild symptoms of dyspnea are common during pregnancy.
Breathing capacity increases during pregnancy, but there is also a reduction in lung volume of up to 20 percent at the end of an expiration. The number of breaths a woman takes per minute, or the respiratory rate, does not typically change during pregnancy. At this point, shortness of breath may be dealt with as part of an end-of-life treatment package, as treating dyspnea with specific drugs may cause the person unnecessary problems.
Diseases of the upper respiratory system that cause acute dysnpea are a relatively common pediatric emergency. They are one of the most common causes of shortness of breath in infants. Croup, inhaling a foreign object, and inflammation of the epiglottis are all common causes of dyspnea in infants. If the underlying condition can be successfully treated and improved, such as pneumonia or non-severe asthma, then breathing problems may be eliminated or greatly reduced. However, if shortness of breath is due to serious or chronic diseases that worsen over time, such as chronic heart failure, severe asthma, or COPD, improvement may be limited.
Patients with dyspnea need to work with their healthcare providers to develop and follow a comprehensive treatment plan. Read the article in Spanish. Similarly, avoiding exposure to pollutants or any known allergy triggers can reduce symptoms. If another lung condition is causing your shortness of breath, you may want to consult a pulmonologist, or lung specialist.
In addition to prescribing medication to treat your disease, they may suggest pulmonary rehabilitation , which can greatly improve quality of life by helping people with chronic conditions safely improve their fitness and learn how to manage their symptoms. This November your donation goes even further to improve lung health and defeat lung cancer. Double Your Gift. Your tax-deductible donation funds lung disease and lung cancer research, new treatments, lung health education, and more.
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